
Reformer Pilates
Spring-loaded resistance for full-body strength, posture and control.
50 min · Mixed ability · Studio 1 · Failsworth
Flow Yoga blends mindful movement with steady breath, in sequences that feel both grounding and energising. Build strength and flexibility and leave feeling more balanced and present.
Anyone wanting to move mindfully, build flexibility and find a little calm in their week.
Sequences that move with the breath to build strength and flexibility, guided by Maria, leaving you more balanced and present.
New here
New client offer: 2 mat classes for £12, or 2 reformer classes for £25. Valid for 14 days from purchase. New clients only.
Claim the offerFlow Yoga
Yes. Flow Yoga with Maria Wilson runs on Sunday mornings. See the timetable for the latest times.
Flow Yoga classes are 50 minutes.

Spring-loaded resistance for full-body strength, posture and control.

Precision, control and breath: core strength and better posture on the mat.

Ballet, Pilates, yoga and strength: fast-paced, and you’ll feel the burn.

High-energy strength and stamina: weights, bodyweight and bursts of cardio.